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over 10 years ago by Paul Goodison

A Rude Awakening

Its nice to be home for a few days although I had a rude awakening this morning. At six am I had a knock on the door from the drug testers so had to wander downstairs still half asleep to produce a sample before staggering back to bed, I'm still suffering a touch from jet lag.
After weights this morning It was time to get back out on the water. I was joined today by a BBC film crew, to get some shots from a head cam and at one point another person on board filming which was pretty interesting.
It was so nice to get out on my bike again tonight joined by a few friends who are deep into their triathlon training but they didn't manage to talk me into a sprint triathlon this weekend. I would love to have a go but my swimming and running are not so flash!!!!
Maybe next year......

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